But anyone whose attention might wander from time to time — so, all of us — could benefit.阿拉爱上海
“Even folks who have never been formally diagnosed with ADHD can experience symptoms like inattention or hyperactivity, difficulty getting things done,” she says. “That’s not necessarily an unhealthy thing, but when you’re specifically trying to get work done, background music or some other stimulation that can help you focus a little bit longer would be a great thing to have.”上海新茶网
The findings bolster Loui’s previous research suggesting that music — specifically music tailor-made for a targeted purpose — can have tangible cognitive benefits.
“Music is a form of brain stimulation,” Loui says上海花千坊. “Brain.fm is really unique, but there are other groups trying to engineer music from the ground up to help cognitive function, or to help with other things上海各区新茶工作室. Maybe you want to use it to work out爱上海419论坛. Maybe you want to use it to sleep better. We need some more science to figure that out.”
In the meantime, she thinks, the study offers some helpful takeaways for people looking to choose music to help them focus, even beyond Brain.fm’s library.上海后花园论坛
爱上海龙凤419